Take a deep breath in through your nose, exhaling through your mouth, allowing your body to relax. Continue doing this.
Straighten your spine, draw your shoulders back and relax all the muscles in your body. Relax your jaw, relax your stomach muscles and just be in your body.
Focus on a memory of a very positive nature, or simply think about anything that brings lightness, joy and happiness to your heart. Try and remember more occasions when you felt aligned, at peace and filled with the joy of life, where every human being you laid eyes upon, you loved, and the world was such a beautiful place.
Feel the memories of the feelings stirring in your heart chakra, feel it stirring in your belly until it fills your entire physical body.
Now to imagine a blueprint. It can be a standard set of blueprints, or blueprints in the general shape of your body. We are now going to encode this blueprint with information. All the information will be charged with the feelings of lightness, joy and positivity that you have tapped into.
Begin by programming this blueprint with some of your fondest and most positive memories. And you can do this in any creative way your imagination indicates to you.
Now begin programming your blueprint with all the words that stir positive, light and happy feelings inside of you.
Now begin programming in the images that evoke the same feelings of joy, happiness and lightness.
Focus your concentration now on your immediate family and your close social group experiencing positive, joyful, loving interactions. Program all of this into your blueprint.
Move your concentration now to acquaintances, perhaps your work colleagues. See all of them experiencing joy, happiness and freedom and programming it into your blueprint.
Extend this to strangers you may see on a regular basis but have never spoken to and expand beyond that – your community, the province you live in.
Move it to embrace the country you live in. Expand this vision to the continent you live upon. Now extend it to the rest of the world.
Draw your concentration back to your blueprint. Take note of all the information you have programmed in it, and if there is anything you wish to add, do so now.
Allow your feelings and your emotions to inspire what you wish to add to your morphogenetic field, for it is the intensity of the emotions and of the feelings that root the intensity maintained within the information within your blueprint.
Take a deep breath in, and as you exhale, imagine the blueprint you have created finding its resting place within your energy field and the collective body of Mother Earth. Imagine roots extending from the core of the blueprint you have created. See these roots penetrating Mother Earth’s body, moving to the center of her body. See these roots being cemented within the core of her body.
Take another deep breath in, and as you exhale, take a few moments to acknowledge what you have created. Know that what you have done is real, and will impact on your life in a positive way, because that is the information that you have programmed it with.
Take another deep breath in, and as you exhale, draw your consciousness back into your physical body, concentrating on the time and place you are currently in.
So It Is