Affirmations can be an important part of a meditative practice. You can use them as a mantra during meditation, or throughout the day as a substitution whenever less-than-positive thoughts come up. The more you substitute an affirmation for a negative thought, the more you will find the affirmation taking over and the negative thoughts dwindling. You will find yourself living your affirmation.
I am in the universe, the universe is in me.
I am Spirit; I am not of the body, not of the ego.
I am a sensual extension of a sensual universe; the Divine is in a flower; is in me; is in everything.
All relationships mirror my personal growth – good and ill; I will learn from them.
I release all psychological, environmental and spiritual toxins.
I no longer need approval, which is a fear based need.
I acknowledge my dark side and release it.
I shall not judge and criticize.
I replace fear with love.
I live in the NOW; I am life centered.
There is no past, no future, only this present moment where the Divine dwells.
I celebrate the uncertainty, which is where all possibilities lie.
I am a being of Light and Love.
Miracles happen wherever I go.
All that I need comes easily to me.
Love comes to me easily and effortlessly and I accept it now.
My health and body are perfect and I am stronger every day.
I am now employed in the perfect work for me.
Abundance comes to me effortlessly and I am grateful for it and I deserve it.